Some members are sharing weight lost but not their total weight. We didn’t all start on the same date, so the total amount lost varies. The general goal is 1 pound per week.
Scott Mowbray: Lost 16 pounds since start of diet; lost 1 pound this week.
Michelle Lamison: Lost 14 pounds since start of diet; flat this week.
Patrick Pittman: Lost 20 pounds since start of diet; lost 1 pound this week.
Social Dieters: Join us in our weekly weigh-ins. Report your progress in the comments below, email Scott_Mowbray@timeinc.com, or tweet @ScottMowb or @Cooking_Light using #SocialDiet.
Diet Distortions: “Weighing Every Day is a Bad Thing.”
Diet Distortions: “Eat only when you’re hungry.”
A year later, this wearable tech keeps me doggedly doing at least 10K steps per day.
[…] Simmer and Boil […]
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