Last week, Kitchen Chat radio show host Margaret McSweeney chatted with CL Editor Scott Mowbray about the Social Diet and how he lost over 20 pounds in 20 weeks.
Listen to the full radio show here.
A car-centered life has put me in a deep exercise hole. And now I know the numbers.
If This Plodder Can Run Faster, You Can Run Faster
Can an app help me drink less alcohol?
Anyone who has weight issues, should try this Weight Loss program . I’ve tried it some time ago and I got the desired results. Finally I could say that I found something that is real and working. Leave away that programs who will starve you, the ones that will exhaust you by lot of training or the bunch of pills. I’ve tried it and it worked great for me. I don’t know how others feel, but I’m sick of these programs claiming that you will lose weight overnight or the one based on strict diets or pills.
[…] Simmer and Boil […]
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