Earlier today, the Social Diet members got together for a live Google+ Hangout to discuss weight loss successes and challenges in 2013, plus individual goals for 2014. Watch below.
Do you have any questions for our next Google+ Hangout? Share them in the comments below or send me an email at Scott_Mowbray@timeinc.com, or tweet @ScottMowb or @Cooking_Light using #SocialDiet.
Diet Distortions: “Weighing Every Day is a Bad Thing.”
Diet Distortions: “Eat only when you’re hungry.”
A year later, this wearable tech keeps me doggedly doing at least 10K steps per day.
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