Healthy Mid-Morning Snack Idea: Our Favorite Freeze-Dried Apples

November 8, 2015 | By | Comments (7)

I am not a morning person. I like sleeping in and slow mornings that always include coffee. While I’m hating the fact that the sun is barely up, a filling breakfast isn’t my first priority. And hey, some folks just can’t eat that early. That’s okay! The important thing is that you eat something when you can.

A muffin or scone or a quick Greek yogurt cup is great for on the go, but when lunch seems a year away, packing a few extra snacks for the mid-morning is a great idea. Putting a calorie cap on keeping yourself tied over until lunch with snacks is key, and over the next few days, I’ll be sharing some of my favorite mid-morning snacks under 100 calories.

Freeze-Dried-Apples1 ounce Freeze Dried Apples (100 calories)

*1 ounce Freeze-Dried Fuju Apple Chips, Trader Joe’s (130 calories per 1 bag apples, 1 ounce = 100 calories)

More 100-Calorie Mid Morning Snack Ideas:

COMMENTS

  1. Our Favorite Dried Fruit Bar | Cooking Light

    […] Freeze-Dried Apples […]

    November 15, 2015 at 2:00 pm
  2. 100 Calorie Mid-Morning Snack Ideas: Fruit Pouch | Cooking Light

    […] Freeze-Dried Apples […]

    November 12, 2015 at 7:00 pm
  3. 100 Calorie Mid-Morning Snacks: Mini Blueberry Muffins | Cooking Light

    […] Freeze-Dried Apples […]

    November 11, 2015 at 5:00 pm
  4. 100 Calorie Mid Morning Snack Ideas: Greek Yogurt and Seed Mix | Cooking Light

    […] Freeze-Dried Apples […]

    November 10, 2015 at 11:00 am
  5. Healthy Mid-Morning Snack Ideas: Greek Yogurt and Frozen Fruit | Cooking Light

    […] Freeze-Dried Apple Slices […]

    November 9, 2015 at 12:15 pm
  6. Low-Calorie Coconut Milk Iced Coffee | Cooking Light

    […] Freeze-Dried Apple Slices […]

    November 9, 2015 at 12:12 pm
  7. 100-Calorie-Mid Morning Snack: Healthy Green Juice | Cooking Light

    […] Freeze-Dried Apples […]

    November 9, 2015 at 12:09 pm

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