Transform Leftover White Beans into Three Amazing Meals

April 17, 2016 | By | Comments (1)

COET_March

Each month, we encourage you to Cook Once, Eat 3x: Start with one special Sunday recipe that yields a bit extra, then try two quick and easy recipes that transform those leftovers during the week. This is get ahead cooking at its most inventive: instead of repeats night after night, our strategic recipe trio gives you three completely different dinners and zero food waste. Cook a little extra now, and save time and money later!

This week, start with a big batch of white beans. Dried white beans are inexpensive, and once soaked and simmered, they become lusciously starchy and creamy. They’re also versatile: delicious in a soup, blended into a puree, or sautéed.

Start your soak on Saturday night or Sunday morning, then simmer until tender. One cup goes into a cheesy cauliflower puree topped with seared shrimp. More beans become the base for a two-bean soup, and the rest are incorporated into a quick collard sauté with collards, bacon, chicken, and a splash of vinegar. Bean boredom? Not with these recipes.

Sunday Night: Peppered Shrimp with White Bean and Cauliflower Puree
Use 1 cup beans tonight; reserve 41/2 cups beans for 2 weeknight recipes below

Weeknight 1: Collard Greens Sauté with Chicken and White Beans
Use 21/2 cups of the reserved cooked beans from Sunday

two-bean soup

Weeknight 2: Two-Bean Soup with Tomato-Chive Crostini
Use 2 cups of the reserved cooked beans from Sunday

Want less? If you want just beans for tonight, substitute the equivalent amount of canned unsalted cannellini beans, rinsed and drained.

More Ways with White Beans:

COMMENTS

  1. 6 Smart Tips for Eating Healthy While Cooking for One | Cooking Light

    […] make actual recipes either. Cooking up things that can be used for multiple recipes, like chicken, beans, grains, or a few boiled eggs, can help you quickly throw together meals without having too much […]

    May 3, 2016 at 6:00 pm

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